IngredientsWe believe quality ingredients yield amazing flavor. You will find that our ingredients are good for health and contain no artificial ingredients. .Chickpeas We use high-quality, dry roasted chickpeas. .Olive Oil Pure olive oil is used to make our healthy, delicious spread. .Sunflower Seeds High-quality, dry roasted sunflower seeds are used to make our spreads taste nuttier. .Sea Salt Sea salt adds to the flavor of our Amazing Chickpea Butter. .Palm Oil A small amount of palm oil (organic mechanically pressed) is used to avoid oil separation and stabilize our Amazing Chickpea butter spread. .Pure Cane Sugar High-quality cane sugar is used to add sweetness to The Amazing Chickpea spreads. NUTRITIONAL FACTS – 16-oz. Jars Creamy Butter Crunchy Butter Choc’A Chic Butter All products have a shelf life of over 12 months. Product does not need to be stored in the refrigerator after opening.